Fitter
Stronger
Healthier
for life

Hi there, I'm Coach Greg!

 

I'm a Harpenden-based personal trainer working from my private gym facility. I have years of experience and qualifications in a Strength & Conditioning methodology called CrossFit.

 

I offer a range of fitness disciplines, including Functional Fitness, Olympic Weightlifting, Strength Training and more.

 

Whether you want to work on a single discipline, a combination or sport-specific training, I'll individualise your sessions to help you reach your goals.